Short delay in posting

I will not have Monday’s post up until Tuesday. I Typically write the whole weeks worth of posts on Sunday. However, I decided to eat some almonds, which always bother my stomach (my fault I know). So most of Saturday and Sunday were spent in bed with stomach pains.
I am feeling better (or at least starting to) and plan to avoid nuts and seeds for the rest of the week. So Aside from this slight delay, I should be back on track by Tuesday